What is an erection?
Erection is the scientific term for that state of the penis when the two corpora cavernosa (two tubular muscles) are filled with blood. This means that the penis hardens and grows in length to accommodate the extra blood.
Penile erection is usually the result of sexual stimulation, but is also known to occur spontaneously, most commonly at night, during erotic dreams. Erection in males can be caused by mechanical stimulation, or by the pressure of the bladder, when full. The exact cause of spontaneous erections is not known. The erection is crucial to sexual intercourse and most other sexual activities for males.
From the physiological point of view, erection is caused by an increased flow of blood to the penis and by a strong decrease in the outflow. Muscles around the penis relax in order to allow the blood into the corpora cavernosa and corpus spongiosum, while contraction of other muscles reduces the outflow. As the tubular structures fill with blood, the penis expands in both length and girth. It also stiffens and rises to a certain angle (which varies from one man to another).
What if a man cannot get an erection? There are specially formulated erection oils that work in less than a minute to help men get an erection. We are going to reveal more information below.
Failures to get an erection
The sympathetic nervous system is responsible for the failure to get an erection
under conditions of stress. This system interferes with the signals
sent by the parasympathetic nervous system, which is actually
responsible for activating the erections.
The inability to get or maintain erection is known as impotence, or erectile dysfunction.
There
are products that can help men get an erection and stop their
sufferings. These products are erection oils, available only from online
stores, they are a sure way of improving your sex life using a unique
blend of natural ingredients. The increase in blood flow to the penis
means rock-hard erections every time.
Impotence: top common causes of erection problems
Impotence happens when a man cannot get an erection. According to an article published in early 2008, approximately 15 million men in the U.S. have problems with impotence.
Men
afflicted with repeated impotence tend to be middle-aged and older,
with such a condition most common in men 60 years of age and older.
Regardless of the age, however, many men who have this problem can be
treated successfully.
Impotence can result from a wide variety of problems.
As with any other ailment, when a person begins having this problem
repeatedly, he needs to see a doctor. The doctor will want to rule out
the possibility of disease, injury, or side effects from medicine.
For
example, cardiovascular problems, diabetes, injuries to the spinal
column, and side effects from high blood pressure medicine are among the
physical conditions that can lead to impotence. An erection occurs when
the nervous system activates a rapid increase in blood flow. The
vascular muscle in the spongy area becomes engorged with blood and
outflow of blood is cutoff.
Erection can be elicited by the so-called
reflex erection as we see in spinal cord patients, or can be caused by
psychogenic stimulation. Numerous sexual stimuli are processed by the
brain and transmitted to the penis via the nervous system. In order to
get an erection, the blood flow must increase and, at the same time, the
blood has to be prevented from leaving the penis.
You can see
there are a lot of problems that can lead to impotence and only a few
solutions. If you do not want to engage in surgery or prescription
drugs, you can take a look at erection oils that naturally help men get an erection back.
Causes of impotence: psychological factors
Impotence is a man's inability or difficulty to get an erection.
Although a lot of physical causes may be attributed to impotence, there
are also psychological factors that lead to it. Some of these can be depression, stress and pressures about home or work, anxiety,
relationship problems and arguments, insecurities and a low
self-esteem, and even sexual boredom and the loss of intimacy. These
problems can be addressed as psychosomatic problems since these
situations are affected by psychological factors or the emotion.
When this is the case, then there are very high chances of getting back your chances to get an erection.
It may sound difficult at first, especially if you do not want to
resolve the problem or you fear it, or worse is that you are unaware of
the situation. However, when you have accepted that there is a problem
and there is a need to work on it, then you can try different ways to
treat psychosomatic impotence by using psychology as well. One does not
need to turn to medications or surgery right away.
One treatment
that you can undergo is Psychosexual Therapy. In psychosexual therapy or
psychotherapy, the man and his partner are given techniques or
exercises to help them renew their intimacy, sexual relation, sexual
interests, and arousal. This can be done through talks, discussions, and
activities that can lift the stress or anxiety that hasten impotence.
Causes of impotence: Smoking and drinking
Many men suffer from bedroom performance-related issues. Recent studies have put the number of men suffering from erectile dysfunction when they cannot get an erection at 40 percent, but it is thought that the true figure should be higher because many men choose not to acknowledge the truth.
The most common causes for erection problems are diseases, like diabetes and hypertension, and lifestyle choices like smoking and drinking.
Actually, anything that has a negative effect on the normal flow of
blood is bound to interfere with the sex life. This direct link between a
healthy blood flow and a normal sex life has been established by
various studies.
For example, according to a study conducted by
the Section of Endocrinology of the Lahey Hitchcock Medical Center,
Burlington, Massachusetts, smoking causes a significant drop in the
number of spontaneous erections that happen during sleep. These
erections are one of the telltale signs of a good blood flow and a
healthy sex life. A decrease in their frequency or intensity is a sure
sign that erectile dysfunction is close by. The study has also shown
that refraining from smoking for as little as 24 hours brought about a
dramatic increase in the quality of spontaneous erections. Smoking is
also the root of many other problems, including lung cancer.
Freedom
of choice is important for every individual, there are some things that
should be sacrificed for the sake of a healthy and satisfying sex life.
Not even the energy of youth can offset the toll that smoking and
drinking are bound to take on sex. For more information on smoking and
drinking related issues feel free to see our website and learn useful
tips and get to know how to get an erection.
Causes of impotence: Nutrition
Good and healthy diet always plays a significant part for both man and
woman in the process of lovemaking. This information provided by science
is actually just a rediscovery of a tradition that is traced back to
history. Even during the ancient civilization, men already discovered
and started using aphrodisiacs for arousal and in order to heighten
their sexual activity or just to help men get an erection. Among these
sexually stimulating food and beverage are coffee and meat. While there
is weak evidence established regarding their connection of the with penis enlargement, coffee and meat have been known to produce strong stimulating effects for couples in sex.
Both
the coffee and the meat have components that irritate the mucous
membrane of the digestive system. The mucous membrane of the digestive
tract is similar to that of the genital organ. If coffee and meat then
irritate the digestive tract, they likewise cause the same effect to the
genital organs of people. This chemical process inside the body is what
leads to the increase of sexual excitement. No wonder why there are
couples who pay attention to the details of food intake before sex since
they seek to achieve a good sex through aphrodisiacs. After all, there
is no good sex without a strong sexual excitement between the couple
during the entire lovemaking.
Although, it has been stated that
coffee and meat are effective sexual stimulants, one must learn to
control the use of these. High diet in caffeine and protein may lead to
several health disorders and diseases. Moreover, in sex, too much intake
of these may result in over stimulation of the genital organs and
uncontrolled excitement thus leading to early orgasm in the sexual
activity. In this case, the couple will have already reached orgasm even
before they start to enjoy their love making session. Moderate use of
these aphrodisiacs must be observed then. As they say, too much of the
same thing is unhealthy.
In addition to the above, you cannot eat some meat or drink coffee each time you need help to get an erection.
Causes of impotence: Aging
Many adult males experience problems with erection during aging.
Sometimes their penis fails to get hard or it is very difficult to keep
it erect. This condition might be temporary and no or little treatment
may be necessary. However, if this condition gets permanent, it may
finally lead to deterioration of relations with his partner. In this
case men should react quickly and undergo a special treatment.
Recently,
extensive studies have been conducted in search for treatments for
erectile dysfunction. Various options are now offered at the market:
vacuum pumps, penis pills, penile injection and prostheses. Which one to
choose?
If you opt for vacuum devices, you should know that they
create a vacuum around the penis, the blood is drawn into your member,
and thus, an erection appears.
Surgery may be necessary if there
is a need to recover blood flow to your penis if the vascular system to
your penis has been compromised. Not everyone decides to undergo a
surgery as it is considered risk-taking. There is a risk of infection
during and after surgery.
Midlife crisis
Men notice that their former youthful exuberance and ravenous virility
are slowly diminishing when they reach the age of 40 and onwards. This
is when males experience hair loss, bone loss, insomnia or other sleeping problems, failures to get an erection and problems with memory and calculation.
They
often feel cranky, fatigued, and less motivated. Or sometimes these are
accompanied by sweating and flushing, loss of muscle mass and strength,
aches and pains, increased fat, decreased sexual performance or erectile dysfunction, and depression.
Most men who reach midlife will basically experience one or all of these in varying degrees.
How To Address These Causes and Get a Harder Erection?
For some, if not most, people, sex can either make or break a
relationship. For most couples in a relationship, sex can do wonders in a
relationship. This is because, usually, emotions do come with any
sexual relationship.
Getting a harder erection is what most men would like to have. Unfortunately, not all men can get an erection.
In fact, there are men who think that sex is a chore because they do
not enjoy it as much as other men do. Why? It is because they cannot get
an erection. But for those who are able to get their penises up, they
wish to get an even harder erection. In such a way, they can get an even
better and satisfying romp in the sack with their sexual partners.
Some people may not know it, but there are actually several ways to get an erection.
One might be surprised to know that these ways are actually very simple
and easy to execute. One way of getting a harder erection is to eat the
proper types of food. This means to say that fats should be avoided,
especially before engaging in sex. This is because too many fats in the
body would mean that libido and testosterone levels will be decreased.
Furthermore, it would make ejaculation and getting an erection hard for
the man. Another thing that a man can do to have a better erection is to
avoid premature ejaculation. Next, one is suggested to try sexual
positions where the guy is situated on top. A firmer erection will be
achieved if the guy tries such positions because the blood will flow
more towards the tip of the penis. However, an even better way of
improving one's erections is through taking herbal erection enhancement pills.
Erection enhancement pills
Erection enhancement pills
are proven to be a safe and effective way to achieve harder erections.
According to the websites, the herbs contained in all-natural male
enhancement pills guarantee a better sex experience after the results
have been fully gained. A man does not only get a better erection, he is
also able to get a bigger and thicker penis. Another thing, herbal male enhancement penis pills
make for a better blood circulation among men taking the male
supplements. Another positive result that a man can get from taking
herbal male enhancement pills is that his insecurities about his
performance in bed will be forgotten. Furthermore, most of the herbal
male enhancement pills do not have any negative side effects. Thus, one
is assured that one's health is not compromised by taking the herbal
penis pills.
However, it is very important to note that the
doctor's opinion be asked regarding the method that a man wishes to use
to be able to get a harder erection. A man must remember that not
all methods bring the same results. In fact, some methods do not even
guarantee that a man will achieve a harder erection. The worst case
scenario would be that a man will suffer from some dangerous or risky
healthy conditions as a result of his chosen method for strengthening
his erection. Needless to say, one's health should be at the top of
one's mind no matter how desperate a man may be about getting an erection.
Herbal Viagra: is it a good alternative?
Perhaps, the relative success of the herbal Viagra can best be summarized in two words: natural and cheap.
Natural because these sex supplements are usually manufactured by using
extracts from specially selected herbal plants as well as organic
substances. No synthetic compound like sildenafil citrate, the main
chemical ingredient found in the Viagra pill, is ever used in producing
this alternative drug.
Result-wise, the herbal Viagra can prove
to be just as effective. This is because its objective is basically the
same as other male-enhancing sex drugs or pills. And that is, to be able
to respond effectively to the problem of erectile dysfunction.
The herbal Viagra helps blood to flow easily into the penis, in a way, serving as a sort of substitute to an impaired artery or blood vessel in the penis. This way, blood flow becomes easier in this particular area and through the alternative Viagra drug, blood flow can be increased, enabling the penis to grow in size which then results in an erection. Of course, before all these could happen, the initial step is for the man to first be sexually aroused.
The use of penis pills like the herbal Viagra can perhaps be considered as the easiest as well as the most convenient way of dealing with the issue of erectile dysfunction,
especially for the male population. Of course, several other methods
are also available. Surgery is one of them, although this particular
means has not always been recommended, except perhaps in extreme cases.
Even therapy is a viable option, since there have been several cases
when erectile dysfunction takes place primarily as a result of some
underlying psychological problem or difficulty. These methods though can
prove to be quite expensive so availing of them may be a last recourse
in trying to treat erectile dysfunction. That is, after all other
options have been exhausted. Fortunately, there are other, more
convenient ways to help a man get an erection.
Erection enhancement creams
There are several reasons why erection enhancers like erection creams and oils bring wonder to any relationship.
- First, a man's insecurities are laid to rest.
- Second, a man sees results as regard to the increase in the size of his erected penis. The length and girth is improved by the herbal erection enhancers that he has taken. The man also experiences longer lasting erections.
- Third, the man becomes healthier. In fact, he experiences a healthier blood circulation throughout his body.
- Thus, fourth, the man also experiences a renewed sexual stamina that keeps him going in bed.
- Fifth, judging from the aforementioned benefits of using erection oils, it is safe to say that relationships can be saved by erection enhancers.
Thus, it is no wonder why more and more men have come to trust and use herbal penis pills and erection enhancement creams that help them to get an erection.