Erection is one of the most impressive functions of the human body that we can observe on a regular basis and without the aid of devices. While the process itself may look pretty simple and straightforward, it is anything but that. Whether we're talking about the penis or the clitoris, the process is largely the same and just as complex since it is guided by either the central nervous system or by the autonomic nervous system, depending upon the type of stimulation encountered.
The most common type of stimulation for men is based on visual, auditory, olfactory, imagined, or tactile stimuli that tell the cerebral cortex to begin the erection process. The erectile centers located in the lumbar and sacral regions of the spinal cord then tell the nerves in the pubic area to start releasing nitric oxide. Nitric oxide is a chemical compound widely used by all mammals as a signaling molecule in order to transmit information from one cell to another.
When the nitric oxide is released, the arteries that supply the penis with blood dilate and allow a bigger than usual quantity of blood to enter the penis. The blood goes into the Corpora Cavernosa, the two sponge-like tissues that are designed to expand in size and hold as much blood as possible. The Corpus Spongiosum, the tubular structure located just below the Corpora Cavernosa through which urine and semen pass, also becomes slightly engorged with blood, but not nearly as much as the Corpora Cavernosa.
Erection Problems
Erection problems is nowadays one of the men's biggest troubles for men from all ages and races.
It is in a very deep connection with men's self-esteem and
psychological well-being, which makes it a key part of the overall good
functioning of the human male. Most men are forced to face an inability
to get an erection at least once in their lives and it is very hard for
them to admit their problems and seek help. Studies show that an
estimated 150 million men worldwide cannot get an erection and that less
than 10 percent of them seek treatment.
The three major causes
of erection problems are physical, psychological and lifestyle. Although
the physical and psychological factors are responsible for most cases
of erection problems, few people know that this dysfunction can be
caused or worsened by certain lifestyle choices. There are cases when
making certain positive changes in lifestyles helped men overcome
erection problems.
The biggest lifestyle-related causes of
erection problems are smoking, excessive consumption of alcohol, drug
abuse (especially cocaine, heroin, marijuana and steroids), extreme
obesity and a sedentary lifestyle. This is why a decrease in the
consumption of alcohol, cigarettes and drugs could go a long way toward
improving your sexual performances. Also, regular exercising and diets
are another great way of improving the sex life of overweight men and
also boosting confidence by stimulating the production of testosterone.
There are products that can help men get an erection and stop their sufferings. These products are erection enhancers,
available only from online stores, they are a sure way of improving
your sex life using a unique blend of natural ingredients. The increase
in blood flow to the penis means rock-hard erections every time.
How to Treat Erection Problems?
In this day and age of digital information technology, one would think
that all the problems of men are already solved in a snap of the
fingers. However, there are still areas in men's lives that continue to
plague and affect both men and women. One of these concerns is erection
problems. Men still encounter this kind of problems in bed, when they
cannot get an erection. Most men, although they have a hard time
admitting it, experience various kinds and degrees of difficulties in
their sex lives and not knowing how to get an erection could lead to further strains on their relationships with their respective partners.
Erection
problems, although more frequently seen in men who are in their 60s,
could occur in men of any age. The term pertains to a variety of penis
disorders, but basically, erection problems means that a man is not able
to get an erection that is ideal for a pleasurable sexual activity. Men
experience erectile dysfunction at least one time in their whole lives,
but when it proves to be one recurring and persistent matter, then it
becomes a problem that should be dealt with to revive and increase
sexual stamina.
Though erection problems affect a lot of men as
they advance in age or when they suffer from any of the disease that
cause erectile dysfunction, the good thing is that there are already
treatments available in order to help men achieve erection during sex.
Nowadays, we have a wide range of male enhancement products, which aim
to help them get an erection. The erection enhancers are the answer to the how to get an erection
question. These enhancers are the new allies of men who want to experience
maximum pleasure and satisfaction with their partner during lovemaking.
With these erection oils, there is finally a way for them to increase
sex drive and get an erection for better performances in bed!
Choosing Erection Enhancers
There are so many erection enhancers for good erection on the market you can feel a bit confused. It is hard to mention everything your penis has experienced already. The most erection enhancers are based on herbs, consequently are natural. It means that it is impossible to form a habit this way and it will not harm your health.
Different erection enhancers have different measured amounts, formulas, and combinations. The combination of components is different too. Some of them repeat while others components may differ. Anyway, choose only herbal erection enhancers that work in a few seconds and help you get an erection really fast!
Treatment Options for Erectile Problems
Want to get an erection? This is one of the most common problems men encounter. It's really disappointing for a man not to perform well in bed with a woman. It can really affect his self-confidence and self-esteem that he'll think of ways for him not to happen it again.
Kegel exercise
Kegels refer to exercises that restore and increase the tone of the pubococcygeus muscle by regular clenching and unclenching.
A strong PC muscle helps men to:
maintains control of erections and ejaculations
increases the flow of blood to the penis
keeps the prostate in check in old age
prevents incontinence
Men can usually identify the PC muscle by tensing the muscles in their pelvic floor until they find the one that makes their penis jump. This is best done with an erect penis, because the movement of the penis is easier to observe. Basically, the muscle is located between the scrotum and the anus and it's the part of the pelvic floor that supports the internal organs. It plays a crucial role in the sex organs of both men and women.
Can Kegel exercises help you get an erection? Yes.
Behavior modifications
Let's take a look at behavior modification. A new and positive
outlook about one's self, performance, and even his partner can bring
about change and improvements. Behavior modification can really take
time, but it is also cheaper and does not only help get an erection, it
also improves one's personality.
To do this, here are a few suggested tips:
- Do a little reality check including a check on your personal situation and your present situation with your partner.
- Talk with your partner to make things easier and lighter.
- Your lifestyle is very important and it affects your penile health a great deal, so do a check on your lifestyle.
- If you still have more concerns, then it's time that you should seek professional advice from a trained therapist or doctor.
Foods To Help Cure Erectile Dysfunction
It is very important what we eat because it affects our sexual life.
Therefore, when you decide to choose such dishes as potato and steak
think about your sexual health and problems they may cause. By choosing
the right food you can increase sexual desire or improve the quality of
sex. Moreover, certain types of food may help you cure erectile dysfunction. The smell of some food items can stimulate sexual desire.
A cup of coffee
Coffee can help cure erectile dysfunction due to its caffeine effect,
which results in enhanced blood flow, stronger heart pumping and
increased metabolism.
Oysters
Oysters' sexy reputation is true. They contain a lot of vitamin B6 and
mineral zinc. These two components are vital for testosterone. You can
get an erectile dysfunction without one of them.
Chili peppers
Boost your blood vessels with the help of chilies. Do you remember your
face flushing after you ate a curry? Chilies make your face vessels
expand and not only them. From biological point of view, blood boosts
into your penis tubes. This helps you get good erection and makes your heart stronger.
Banana fruits
To make your heart stronger, your circulation better and your penis
harder eat bananas that contain a lot of potassium. This mineral helps
to control sodium levels, keeping your blood pressure in normal
condition and in this way helping cure erectile dysfunctions. Potassium
can also be received from oranges or potatoes' skin.
Salmon
It is necessary to take the omega-3 fatty acids for the person. This
type of acids is contained in oily fish. It will contribute to the blood
circulation too because the blood becomes not so sticky thanks to it.
It also does not let erectile dysfunction develop in your organism. One
should consume the following fish: salmon, trout, mackerel, fresh tuna.
Eat fish two times per week for healthiness of your arteries.
Pork
You require vitamin B1 for a balanced central nervous system, so consume
pork to produce more semen. You may also obtain B1 from black beans and
whole wheat bread.
Cherries
Cherries are rich in anthocyanins, chemicals that can be found in red,
purple or blue fruit. Anthocyanins are vital for your artery walls as
they prevent clogged arteries or the fatty plaques, which may lead to
atherosclerosis. Many other brightly colored berries and fruit such as
plums, peaches and nectarines will help you keep your arteries smooth
and your love life blooming.
Onions
In spite of its smell it can help you in intimate relationships. They
contain the phytochemical allicin which helps cure erectile dysfunction
by boosting circulation of blood and thinning blood itself. Just take
care of your breath with the help of chewing gum.
Wine
Wine - especially red - is not only delicious; it is an important source
of the antioxidant photochemical resveratrol that helps your body by
strengthening the arteries and stimulating the production of nitric
oxide. The latter make the blood vessels expand, and so Viagra works
curing erectile dysfunction. But the pill only helps tiny blood vessels,
and resveratrol works on your main arteries too. Be sure to consume not
more than a couple of wine glasses - an excessive amount of alcoholic
drinks is contra productive.
While you are considering different medicine to cure erectile dysfunction
remember that you need to start with proper diet. Foods containing
zinc, fish oil, vitamin E, fruits and vegetables are your helpers in
curing erectile dysfunction. Sugar, sodium and foods high in fat are
your enemies in this battle.
Diet as a treatment option for erectile problems?
Diet plays a vital role in increasing sexual urges. We do not talk about
weight loss diet when people do not eat trying to lose weight. There
are perfect weight loss pills
to take care of it. We are talking about special food - aphrodisiacs
that increase the libido. Aside from sexual desires, it is believed that
these foods increase the ability of people to have sex. Traditionally,
people use different herbs and plants to serve as sexual stimulants. On
the other hand, love potions are also available and are used to entice
partners in having sex. With the advancement of modern science, a lot of
food supplements were invented to increase sexual desires. However,
based on experiences, natural food is still considered to be more
effective in conditioning the minds of couples towards a sexual
engagement. Apparently, a healthy lifestyle is deemed as a better option
rather than the usual sex toys.
The foods that we eat are
sometime equated with the sexual organs. In effect, the foods with
similar appearance to the sexual organs are likely to increase sexual
urges. For instance, ginseng more like resembles the human body. In most
East Asian countries, ginseng is used not only for physical
rejuvenation but also to provide more libidos. Its effect of
strengthening the physical body helps in enhancing sexual desires.
Another example is the banana, which is quite similar in shape and in
appearance with the penis. Accordingly, bananas are effective in
affecting the minds of people before having sex. Moreover, bananas
contain phosphorus, which is one nutrient that develops interest of
engaging in sex. Finally, oysters are said to be similar with the female
vagina. Eating oysters create a sensation inside the body, which later
on translates to yearning for sex. Oysters contain energy enhancers,
which contribute to the development of sexual desires in peoples' minds.
However,
things are not that simple. A healthy diet, food rich with aphrodisiacs
is good for everybody, but it simply can’t help get an erection on its
own. What you need is a product that works immediately. The product is
erection oil. A small amount of erection oils applied to the penis can
help promote an increase in blood flow to the penis while providing what
has been described as a unique tingling sensation. The result is a more
satisfying erection, which can give men the confidence they need and a
healthy sex life they can enjoy.
Aphrodisiacs to help men get an erection
Mankind has been fascinated for ages with any powders or fluids that can
make the blood run faster and stop inhibitions from interfering with a
good time. From the exotic tales of Arabian Nights, where cunning
sultans slipped aphrodisiacs into the wine of beautiful women, and on to
the tale of Tristan and Isolde, who fall in love after drinking a
special potion, men and women have been dreaming of such a magic way of
finding love. And through the ages they have also searched for it,
experimenting with many natural and artificial substances that would
help men either fall in love or even boost male libido!
Onions,
pepper, garlic or ginger were the leading foods thought to be
aphrodisiacs because they give a person the appearance of sexual
arousal. More sophisticated approaches involved complex formulas, such
as dishes of onion seeds and honey or peas boiled with onions and spiced
with cinnamon and ginger.
Bremelanotide is a generic name given
to a new medication that was hailed as the first synthetic aphrodisiac.
Unlike Viagra or Cialis, Bremelanotide is not as mere vasodilator, but a
complex substance that directly increases sexual desire. Lab tests have
shown this substance to be effective in treating sexual dysfunction in
both men and women.
Get in the mood while enjoying sexy food like
oysters, quail's eggs with champagne or asparagus. Exotic fruits and
chocolate should mark the end of the dinner, after which you can retire
to the bedroom for a night of passion. However, this is still not a
guarantee the night of passion will happen. Fact is, almost all men
experience erection problems from time to time.
Erection enhancement pills
Nowadays, erection enhancement products are truly making their presence felt in the market. This should not come as a big surprise since the issue about erectile dysfunction is now discussed in public. In today's time and age, more and more men have accepted the fact that erectile dysfunction is more common than they would like to believe before. Thus, more men have realized that having erectile dysfunction is nothing to be ashamed of.
Besides, they have also come to instill in their minds that erection enhancement products
can do wonders for their being. These products range from pumps,
creams, patches, extenders, as well as male enhancement pills. Among the
said products, erection enhancement pills are believed to be the safest option for men suffering from erectile dysfunction.
Nowadays, more and more people from the field of medicine are acknowledging the fact that herbal erection enhancement pills
do give excellent results, despite the affordable price that it is
being offered. These all-natural male enhancement supplements are priced
as such because it does not contain chemicals that are hard to produce.
All natural male enhancement supplements have various herbs for its
ingredients.
Knowing all effects of these herbal ingredients
contained in erection enhancement pills, one is assured that it is not just a
longer and thicker penis that a man will gain. More importantly so, a
man's health will also be improved. It is also quite possible that the
man's self-esteem and self-confidence will be boosted. Thus, he can say
goodbye to whatever insecurities he might have regarding his sexual
prowess or penis size. When a man does not think how to get an erection when he is already with a nice woman in a bed, he may take care of other interesting issues
Safety of erection enhancement pills
It is perfectly safe to take erection enhancement pills for men.
You should just select the pills, which will suit you best as to their
composition, guaranteeing their efficiency. The effect of these pills is
clinically proven, especially of those containing natural components,
such as herbs. The composition of the pills includes the extract of
cuscuta seed, leaves of ginkgo biloba, Hawthorn berry, and extract of
epimedium leaf, as well as some other components. Some people may not
understand the names of these herbs. But it shouldn't discourage you.
Just try them and see their effect in treatment of erectile dysfunction.
Maybe you know that ginkgo biloba leaf improves blood circulation in
the pelvic area.
Men should not be afraid anymore they will have no erection. And women,
in their turn, should not be afraid they will reach no orgasm with their
partners. Enhancement pills for men are able to make the sexual side of
life much better and will definitely be of help to those who suffer
from erectile dysfunction. Sex will become really satisfying and
wonderful, not a discourse.
Erection oils
With so many different erection enhancement products out there, your mind has just shut down from trying to decipher what means what and which product would suit you the best.
Men
who would like to increase their staying power for their erections, and
men who want to strengthen and lengthen and even increase the girth of
their penis are great candidates for erection oils. Experts say that you
should start seeing results in less than 60 seconds! These supplements
share some of the same benefits as some of the prescription drugs out on
the market, however; they are totally different in many other ways.
These supplements are herbal without any side effects, whereas some of
those prescription drugs are habit-forming and are not herbal. The great
thing about the herbal supplements for erection enhancement are that
they normally are shipped discreetly and without any prescription
information on the bottle. These are much safer and more affordable for
men who need some help to get an erection.
Erection therapy oils are very effective. They are a kind of revolution in the industry and belong to the next generation of sexual enhancement products. We call the products oils, but a large number of them are based on water.
If you are planning to use the product together with condoms, ensure that the item you pick has a water base, since oil based products decrease the performance of latex cover. The product components differ broadly by a producer; however, they should include a selection of organic herbal treatments, vitamin supplements, proteins and flavoring.
The unavoidable helper in sexual excitement is L-Argynine. It is an amino acid which turns into nitric oxide, which is necessary for the men's orgasms. Excellent result is achieved when penile rigidity and stable erection is obtained, while pre-mature ejaculation is removed.
Summary: The Most Effective Treatment Options for Erectile Problems
Nearly every man has had erection problems. But there's no need to feel less than a man. Finally, we can recommend a product, a fast, safe and effective method that can help you get an erection.
Stronger and harder than ever before. Confidence drives women crazy.
With this product, you have your own secret weapon, ready to deploy any
time you need a performance boost. You're always ready for action! You
will get an erection right when you want it and when you need it. A
product is so powerful and fast acting that it will change your life
forever.
So what is this? We have reviewed many, many products and methods that claim you will get an erection. Unfortunately, almost all of them have serious side effects.
For example, oral drugs like Cialis, Levitra and Viagra may cause
headache and flushing, indigestion, nausea, dizziness and a runny or
blocked nose. Problems also include changes in blood pressure.
Mechanical aids like Vacuum pumps will help you get blue-looking,
uncomfortable erections. Your partner may complain that your penis feels
cold. Is this what you want? We don't think so. This is why we
recommend erections oils.
They are formulated from all natural
ingredients that are not only safe, but also the ideal choice for men
who want to use an all natural product. There are NO side effects. A
small amount of erection oils applied to the penis can help promote an
increase in blood flow to the penis while providing what has been
described as a unique tingling sensation. The result is a more
satisfying erection, which can give men the confidence they need and a
healthy sex life they can enjoy.
Finally, there is a solution to your erection problems. Erection oils will help you get an erection right when you need it! Instant erections. Immediate results. Satisfied women.
Erection oils or Penis pills?
Nowadays, penis pills offer a new and exciting breakthrough for men suffering from the lack of confidence associated with erectile problems. Penis pills provide substantial aid in a larger, thicker erection which offers men longer lasting erections, improved sexual stamina, and helps prevent premature ejaculation. However, if your primary goal is to get an erection, your choice is erection oils. Why is that? How do they compare with penis pills? Let's take a closer look.
Sex is one of the most gratifying things that a man can experience in his life. However, for those who are suffering from erectile dysfunction, it can be torture.
It can be understood from the above statement that certain herbal penis pills,
are now accepted and recommended by the medical community. Unlike
before, no longer do doctors frown on herbal penis pills. Most of them
already accept this kind of treatment for erectile dysfunctions.
Furthermore, these advancements in technology has made it possible to
create erection oils with the proper combination of herbal ingredients,
including the amount needed for each herb, to ensure that the male
enhancement product acts IMMEDIATELY to produce an instant erection.
Be
it exercises, erection oils, or herbal penis pills, men are always
advised to get their doctor's opinion as to which option is best. Going
to the doctor about one's male health condition is strongly recommended
since there is nothing to be ashamed of. Incidentally, a man with erectile dysfunction
may wish to visit his doctor together with his partner. In so doing,
both the man and his partner will understand clearly about the man's
condition. Once a man has his doctor's professional opinion, it is only
then that he should take whatever it is that he deems a good choice to get an erection.